Comfort Measures: The Partner Sessions $100 - 2 Sessions

Duration: 2 hours/each

During these sessions, you and your birth partner will learn a variety of comfort measures to utilize together during pregnancy and labor. Some of these exercises may include physically applying pain relieving pressure, massage, holding, and slow dancing. Other comforts may be simply incorporating different breathing exercises and relaxations for the different stages of labor. Learn when and why these different internal and external comfort measures could be useful and appropriate.

Postpartum Belly Binding

5 Days - $225

3 Days - $175

Additional Days - $40/Each

Based of off the traditional Malaysian technique of wrapping a (VERY) long strip of cloth around the hips, abdomen, and rib cage, postpartum belly binding aides in helping the birthing person heal after they have had a baby, allowing it to be unique to each birther’s body. Binding provides emotional and physical support to all types of birth including vaginal, cesarean section, stillborn, or miscarriage by offering healing and comfort. Postpartum Belly Binding benefits include:

  • Gives support to organs, muscles, joints and bones by bringing in the hips, abdomen, and rib cage

  • Can help to mold the body to how it was before (internally) while the relaxin hormone is still present

  • Prevents nursing slouch by keeping the body in an upright

  • Can help uterus tone down after birth, and aid with eliminating waste blood

  • Helps with abdominal, pubic, and pelvic separation, including diastis recti

 
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Reiki

1 Session (1 Hour) - $75

5 Session Package - $325

(pronounced ray-key)

Rei - “Higher Power” + Ki - “Life force Energy” = “Spiritually Guided Life Force Energy”

“Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.”

-The International Center for Reiki Training